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Posts Tagged ‘Replenish Water and Salt to Combat Heat Illnesses

Tips for Surviving Hot Temperatures

July 20, 2019

If you find yourself exposed in a hot environment, you could quickly face the dangers of heat cramps, heat exhaustion, or heat stroke. These tips will help you know what to do before, during, and after exposure to extreme heat. By planning ahead and taking care of yourself in a hot climate, you can reduce your chances of bodily harm and increase the likelihood that you’ll not only live through the experience but also enjoy your time in the outdoors.